![]() ![]() This idea is rooted in stoic meditation and is a central part of Aurelius’ mantras. ![]() Stoic philosophers held that above all one must not let outside factors have too much affect on the way you’re feeling- you have to decide those emotions for yourself. These are the intrinsic qualities of stoicism. It is vital for success and happiness to hold a certain tranquility and to not counter difficult situations with a matched difficult reaction. in Athens, compiled a book of stoic meditations that, in my opinion, is important to read when trying to better oneself while living in an increasingly chaotic world.Īurelius, in his meditations, teaches that above all, it is important to hold control over one’s emotions. Marcus Aurelius, a central figure in the stoic philosophical movement dating back to the early third century B.C. ![]() Realize this, and you will find your strength.” In his famous book of meditations, Marcus Aurelius wrote that “You have power over your mind- not outside events. ![]()
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